Fall is officially here which means it's time to start thinking about getting those legs ready for the upcoming ski season. While the schedule is not out just yet, I can promise you it is going to be BIG! To help our racers prepare for an epic season, NEMS will again be participating in the Annual Squatober Challenge.
We know that sticking with a workout challenge can be....challenging. So, to help our racers out, Luke Robins will be bringing the group along as he works to complete the daily challenges. Luke completed the challenge last year and saw great results. He is looking to improve on those gains this year and hopes others will share in their journey as well.
There is no cost to participate in this global knee-bending challenge and we encourage anyone taking part to do so at a level that is comfortable to them. If you would like to follow along with your fellow NEMS Racers, please click the link below to sign up. We will be providing daily updates to help get you going and keep you on track.